Menopause is the natural phase in a woman's life when her menstrual cycles permanently stop, usually between the ages of 45 and 55. It is caused by a decrease in estrogen and progesterone levels, leading to symptoms such as hot flashes, night sweats, mood swings, low energy, weight gain, and sleep disturbances.

This supplement is designed to provide comprehensive support during menopause by helping balance hormone levels, improve mood, support digestive health, and boost energy. It includes herbal ingredients like Black Cohosh, Dong Quai, and DIM, which are known for their role in supporting hormonal balance. It also contains adaptogens such as Ashwagandha and Rhodiola to help manage stress and mood, as well as probiotics and prebiotics to support gut health and immune function. Key vitamins such as Vitamin D, E, and B6 are included to aid in overall well-being during this transition.

This supplement combines multiple benefits in one formula, offering support for hormone balance, mood stability, digestion, energy, and immunity. It includes a unique combination of clinically studied herbs, adaptogens, probiotics, and essential nutrients. Instead of addressing just one symptom, it supports the body holistically, making it a more complete solution for women experiencing perimenopause, menopause, or post-menopause.

The included probiotic blend provides 40 billion CFU from multiple strains that help restore gut flora, reduce bloating, improve digestion, and enhance nutrient absorption. Paired with prebiotics like chicory and artichoke, this combination supports a healthy gut environment, which is crucial during menopause when digestive health can become compromised and inflammation may increase.

You should take three capsules daily, preferably with a meal. Taking it with food helps maximize absorption and may reduce the chance of mild stomach upset for sensitive individuals.

Some women may begin to feel improvements in mood, energy, or sleep within the first two weeks. However, for noticeable changes in hormone balance, digestion, and other long-term symptoms, consistent use over 4 to 8 weeks is recommended for best results.

Yes, this supplement is formulated to be safe for ongoing daily use. That said, if you are pregnant, breastfeeding, taking prescription medications, or managing any health condition, it's best to consult your healthcare provider before starting any new supplement regimen.