Our Research

At SmartSupplementGuide.com, we take a thoughtful, research-driven approach to understanding supplements and wellness products. From digging into lesser-known data sets to conducting surveys across the country, we aim to explore different aspects of health, healthcare, and healthy living. Our blog is where we share what we’ve learned—whether it’s to inform, encourage new thinking, or simply offer a fresh perspective. We’re not here to make bold claims—just to offer honest, useful insights based on careful research and testing.

All PostsHormonesVitaminsWeight LossWellness

The Best Vitamins for Boosting Energy Metabolism

The Best Vitamins for Boosting Energy MetabolismWe all know the feeling of running low on energy....

James Holloway

Vitamin D: The Key to Strong and Healthy Bones

Vitamin D: The Key to Strong and Healthy BonesVitamin D is one of the most crucial vitamins when ...

Dr. Ava Sinclair

The Top 5 Essential Vitamins You Need for Optimal Health

The Top 5 Essential Vitamins You Need for Optimal HealthVitamins are essential nutrients that our...

Jenna Blake, MS