Our Research

At SmartSupplementGuide.com, we take a thoughtful, research-driven approach to understanding supplements and wellness products. From digging into lesser-known data sets to conducting surveys across the country, we aim to explore different aspects of health, healthcare, and healthy living. Our blog is where we share what we’ve learned—whether it’s to inform, encourage new thinking, or simply offer a fresh perspective. We’re not here to make bold claims—just to offer honest, useful insights based on careful research and testing.

All PostsHormonesVitaminsWeight LossWellness

Effective Weight Loss Strategies: How to Achieve and Maintain a Healthy Weight

Effective Weight Loss Strategies:  How to Achieve and Maintain a Healthy WeightLosing weight is o...

James Holloway

The Role of Caffeine in Weight Loss

The Role of Caffeine in Weight Loss: How It Helps and What You Should KnowCaffeine is one of the ...

Rachel Moore, CN

Green Coffee Bean Supplement: The Natural Fat Burner You Need to Know About

Green Coffee Bean Supplement: The Natural Fat Burner You Need to Know AboutGreen coffee bean extr...

Emily Voss, RD