Our Research

At SmartSupplementGuide.com, we take a thoughtful, research-driven approach to understanding supplements and wellness products. From digging into lesser-known data sets to conducting surveys across the country, we aim to explore different aspects of health, healthcare, and healthy living. Our blog is where we share what we’ve learned—whether it’s to inform, encourage new thinking, or simply offer a fresh perspective. We’re not here to make bold claims—just to offer honest, useful insights based on careful research and testing.

All PostsHormonesVitaminsWeight LossWellness

Overwhelmed by Hot Flashes, Sleepless Nights & Mood Swings? Discover the Solution for Menopause R...

Menopause can feel like your body’s betrayed you..It sneaks in with night sweats, unpredictable m...

Emily Voss, RD

The Top 5 Essential Vitamins You Need for Optimal Health

The Top 5 Essential Vitamins You Need for Optimal HealthVitamins are essential nutrients that our...

Jenna Blake, MS

The Best Vitamins for Boosting Energy Metabolism

The Best Vitamins for Boosting Energy MetabolismWe all know the feeling of running low on energy....

Jenna Blake, MS

Find Your Zen: Pure Calm, Relaxation & Happy Focus

Find Your Zen: Pure Calm, Relaxation & Happy FocusWhat does it take to find your Zen? In our sear...

Rachel Moore, CN

Mood Swings, Fatigue, Weight Gain?: Discover the Top Hormone Balance Pills for Gentle Hormone Bal...

Mood Swings, Fatigue, Weight Gain?: Discover the Top Hormone Balance Pills for Gentle Hormone Bal...

Dr. Ava Sinclair

Exhausted by PCOS Cravings, Fertility Frustrations & Weight Loss Struggles?Discover the Myo-Inosi...

Exhausted by PCOS Cravings, Fertility Frustrations & Weight Loss Struggles?Discover the Myo-Inosi...

Jenna Blake, MS