Our Research

At SmartSupplementGuide.com, we take a thoughtful, research-driven approach to understanding supplements and wellness products. From digging into lesser-known data sets to conducting surveys across the country, we aim to explore different aspects of health, healthcare, and healthy living. Our blog is where we share what we’ve learned—whether it’s to inform, encourage new thinking, or simply offer a fresh perspective. We’re not here to make bold claims—just to offer honest, useful insights based on careful research and testing.

All PostsHormonesVitaminsWeight LossWellness

Top 5 Recommended Probiotic Products

Here are five highly-rated probiotic supplements you can find on Amazon.Physician's Choice Women’...

Sophie Grant, Certified Nutrition Specialist

The Ultimate Guide to Probiotics: Benefits, Best Supplements, and How to Choose the Right One

Your gut health affects far more than just digestion—it influences your immune system, mood, skin...

Lila Brooks, Gut Health Advocate

Overwhelmed by Hot Flashes, Sleepless Nights & Mood Swings? Discover the Solution for Menopause R...

Menopause can feel like your body’s betrayed you..It sneaks in with night sweats, unpredictable m...

Emily Voss, RD

The Top 5 Essential Vitamins You Need for Optimal Health

The Top 5 Essential Vitamins You Need for Optimal HealthVitamins are essential nutrients that our...

Jenna Blake, MS

The Best Vitamins for Boosting Energy Metabolism

The Best Vitamins for Boosting Energy MetabolismWe all know the feeling of running low on energy....

Jenna Blake, MS

Find Your Zen: Pure Calm, Relaxation & Happy Focus

Find Your Zen: Pure Calm, Relaxation & Happy FocusWhat does it take to find your Zen? In our sear...

Rachel Moore, CN